Example Day

06:00 – Morning wake up call

06:30 – Morning run or a brisk walk in the beautiful North Yorkshire Dales.

07:30 – Healthy Breakfast

08:30 – Boxing sensation

10:00 – Snack and a short break

10:30 – Fat burning circuits

12:00 – Lunch and a chill

13:30 – A long hike in the Dales

16:30 – An hour of surprise exercises – working together

17:30 – Stretching and similar exercises

19:30 – Well deserved delicious healthy dinner

After dinner you can book time in to have your life coaching session, spend time with the other bootcampers. Or you could even book yourself in for one of the many transformational beauty treatments which are on offer.

Or simply retire to your bed for a well earned rest as tomorrow you'll be doing the same again.

On the last day of the bootcamp attendees will take part in the famous krypton factor assault course. Click here for the website.

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